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Capoeira is a dancelike martial art that has been recognized as a symbol of Brazilian culture. It combines elements of acrobatics, music and spirituality and is characterized by fast-flowing movements. Helping to train both the mind and the body, this art form features many creative moves such as inverted kicks, flips and handstands.In 2014, the Capoeira Circle was inscribed on UNESCO's Representative List of the Intangible Cultural Heritage of Humanity. This unique cultural practice, which can be interpreted as a tradition, sport or art, promotes social integration and provides people with a sense of identity.